WRAP workshiop

The WRAP in Craven Programme…

We Believe in Mental Health Recovery!

“Following on from the programme successes of last year we are pleased to be offering two new workshops in Settle and Skipton in early April 2018”

says Andy Sumner from Evoke Recovery Network

 

What Is Wrap?

WRAP stands for Wellness Recovery Action Plan and is a structured group program where you develop an effective personal plan to help you recover and maintain your physical, mental and emotional health and wellbeing.

 

 

“WRAP recognises, validates and accepts us as unique individuals that have the potential to discover ways to get back to feeling and staying at our best and able to manage challenges such as long term health conditions, low mood,  isolation, stress and anxiety”

How Is This Achieved?

Step by step in the safe group environment of a WRAP Workshop participants learn to create wellness tools, identify triggers and plan to avoid crises whilst developing a strong network of supporters around them

 

“The groups are a fantastic arena where confidence and frienships are built. We allare given the opportunity to get hands on with the materials, activities and discussions as part of realising and sharing our strengths.”

 

(Recent WRAP Workshop Participants and Facilitators)

 

Who Can Use WRAP?

As WRAP is a plan for you, by you, the answer is simple … anyone!

 

Using the five Key Recovery Concepts of

 WRAP can help those wanting to create a positive change improve the way they feel and perform.

 

“Having used and developed my own WRAP over the years I, like all of our facilitators would like to offer the opportunity to learn the techniques WRAP offers to help re-gain control over your wellbeing.”

 

 

Since 1997 WRAP has helped so many people from all walks of life around Yorkshire, the UK and across the World!

 

Upcoming Free WRAP Workshops

 

  • Skipton Children’s Centre, Wed 4th April 2018, 10am to 12.30pm •

 

  • Settle Children’s Centre, Tues 10th April 2018, 2pm to 4.30pm •

 

WHY NOT COME AND JOIN A GROUP TO CREATE YOUR OWN PERSONAL WRAP PLAN?

WRAP workbooks, ‘good mood food’ and refreshments are provided free and certificates of achievement are awarded at the end of the workshop

 

TO BOOK YOUR PLACE

RING JANNETTE ON 0800 772 0845  (TEXT 07794 596805),

SEE OUR ‘WRAP IN CRAVEN’ EVENTBRITE PAGES

OR VISIT WWW.EVOKERECOVERYNETWORK.CO.UK

 

The WRAP In Craven Programme is Run by Evoke Recovery Network in partnership with North Yorkshire County Council as part of the Stronger Communities Project

   

 

If you are interested in the work of the WRAP In Craven Programme or volunteering (free training available) then call Andy on 07563 825988 or email andy.sumner@evokerecoverynetwork.co.uk

Download details here : Settle WRAP

 

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