Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by friendly, qualified instructors, the specialised programme aims to improve balance and strength, increasing confidence and improving ability in everyday tasks.
Falls and injury prevention specific balance and mobility classes for the older population in our community. I am one of 15 delivery partners in North Yorkshire working with Age Uk and North Yorkshire sport on this 3 year funded project.Jill EcclestonPostural stability instructor
From North Yorkshire Council: Vision for the future of Settle Find out about the proposed investment priorities for Settle. We are developing a Town Investment Plan (TIP) for Settle as part of a regeneration programme across 32 towns in the county. The plans will help guide future funding bids by ensuring they are targeted […]
Distance 16.5KM (just over 10miles!) Estimated Walking Time: 5Hours Elevation 453m OS Map Three Waterfall Walk from Settle Forget the Yorkshire Three Peaks – we have the Three Waterfalls ! There are no GIANT climbs or peaks to ascend or descent, by no means flat either! Rolling hills will take you on this lovely walk […]
We are very blessed here in Settle to have a lovely collection of Independant food shops selling every day items to something a little different or special. All these shops are within the Market Square and town centre, so you can pop and shop with no hassel. Read and see more Download QR